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What should you pay attention to for angina diet? Ten dietary principles of angina
1. Control salt intake: The main ingredient contained in table salt is sodium chloride. Long-term intake of large amounts of table salt will cause blood pressure to rise, causing greater harm to your body. The daily intake of salt in patients with angina pectoris needs to be controlled Below 6 grams.
2. Control fat intake: Patients with angina pectoris need to reduce their dietary intake of fat, because a high-fat diet will increase the viscosity of blood, increase blood lipids, and increase the frequency of angina attacks.
3. Reduce the intake of edible vegetable oil: Everyone should try to reduce the use of edible oil when cooking food. Oil is also an important substance for forming fat. The amount of oil eaten every day should be limited to 5-8 teaspoons.
4. Avoid eating animal viscera: The animal viscera contains a lot of fatty alcohol, and eating too much animal viscera will lead to increased body fat, which is not conducive to the treatment of angina.
5. Quit smoking and drinking: The harm caused by cigarettes and liquor to everyone is well known. It is not only one of the causes of angina pectoris, but also an important cause of acute myocardial infarction.
6. Monitor manufacturers recommend eating foods rich in vitamins and dietary fiber: monitor manufacturers such as fresh vegetables, fruits, whole grains, etc.
7. Eating more marine fish and soybeans is beneficial to the prevention and treatment of coronary heart disease.
8. Usually eat more foods to improve the symptoms of coronary heart disease: common foods are garlic, onion, hawthorn, black fungus, jujube, bean sprouts, carp and other foods.
9. Try to avoid eating irritating and flatulent foods, such as strong tea, coffee, chili, curry, etc.
10. Pay attention to eating less and eating more: Avoid overeating and overeating for dinner, so as not to induce acute myocardial infarction.